Yisiphi isikhathi esingcono kakhulu sokuthi umama omusha aqale ukwakheka?

2022/08/11

Umbhali: WZX -umenzi wezingubo zokugqoka

Lesi yisikhathi esingcono kakhulu sokuthola isimo sowesifazane osanda kubeletha. Ngenxa yokuthi abesifazane badla izinto eziningi ezinomsoco empilweni yezingane zabo ngesikhathi sokukhulelwa, ama-fat cells abesifazane avuvukala kakhulu futhi abe ne-hypertrophic.Ngemva kokubeletha ingane, amafutha awabuyeli esilinganisweni sawo sokuqala ngokushesha. Kunabesifazane abaningi abangazi ukuthi babuyela kanjani esimweni ngemva kokubeletha, ukuze umzimba wabo ubhujiswe ngokuphelele.

Ngenxa ye-hypertrophy yamangqamuzana amafutha kanye namandla adonsela phansi enkabeni yomhlaba, amafutha azohamba lapho angafanele ahambe khona futhi aqongelele lapho. Ukusatshalaliswa kwamangqamuzana amafutha akunangqondo, ngakho wonke umuntu ubukeka equnjelwe futhi engathandeki. Uma nje unaka ukuzivocavoca, futhi wengeza izingubo zangaphansi zomzimba ukuze unikeze ukusabalalisa okunengqondo kwamafutha, umzimba wakho uzoba muhle kakhulu kunangaphambili.

izingubo zokugqoka -umenzi wezingubo zokugqoka

XHUMANA NATHI
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