Ka lole kino kinoHoʻohāpai Kino SlimNā Paʻa Paʻa no nā Wahine Hoʻoponopono Puʻuwai Hoʻomaʻamaʻa ʻAi ʻAi ʻO ke Kino pihaHoʻolālā ʻia kēia ʻaʻahu pōkole kino no nā wahine e hana kūikawā i ka midsection me ka mana o ka ʻōpū paʻa i manaʻo ʻia e hōʻoiaʻiʻo ʻia ʻoe i nā pihi kūlohelohe. ʻO nā pāpale lima lima o nā wāhine e pili pono me ka pūhaka kiʻekiʻe a iʻole ka jeans maʻamau, ka pants, ka pōkole, ka lole, ke kapa. Hiki i waho me nā kāleʻa cardigan a i ʻole nā pālule lima lōʻihi. E hoʻopololei i kou ʻōpū; E hoʻopololei i kou pūhaka; E hoʻomaikaʻi
ʻO ke kū ʻana; ʻEha hope haʻahaʻa.; Hoʻōla hou ʻana ma hope o ka hānau ʻana; hoʻohua i kou hipline; ʻOi aku
ka hou ʻana i ka wā hoʻoikaika kino a laila e puhi ana i ka momona; Kāohi i ka herniated disc a
nā ʻiʻo lumbar sprains.