1. Pay attention to the wearing time When buying shapewear, regular professional shapewear merchants will inform consumers of the wearing time of shapewear. Generally, it is recommended that shapewear should not be worn for more than 8-10 hours a day. Novices can wear it for 2-3 hours to get used to it at the beginning, and gradually increase the time after the adaptation period.
2. Pay attention to the high-stretch and high-resilience fabrics of the shapewear that have passed the quality of the eating habits to ensure that the shapewear is wrinkle-resistant, and there is no accumulation of wrinkles when wearing it, which fits the body shape. At the same time, let the shapewear achieve the effect of shrinking the fat. Therefore, when wearing shapewear, people's habit of overeating will be corrected unconsciously.
When taking off the shapewear, everyone should also stick to the good habit of chewing slowly and eating 80% full. 3. The tightness of the shapewear. Qualified shapewear should have a certain degree of tightness and pressure, so that the shape can have a visible slimming effect.
But there is a certain range of pressure values that the human body can withstand. The right shapewear should not be too loose, which will be ineffective; nor too tight, which will affect breathing and cause a feeling of suffocation. The qualified pressure value of shapewear not only ensures the shaping and tight-fitting effect of the shapewear, but also takes into account the bearing value of the human body and the sense of wearing experience, so as to achieve a shaping balance.
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